Dental Health Tips

Practical advice from Dr. Kaur to help you and your family keep your smiles healthy.

Is Sparkling Water Actually Gentler on Your Teeth Than Soda?

Is Sparkling Water Actually Gentler on Your Teeth Than Soda?

Dr. Abinaash Kaur
Published on: 15/10/2026

A Toronto dentist on sparkling water vs soda: plain bubbly water is far gentler on enamel, but flavoured cans with added acid can act more like soda.

sparkling watercarbonated watersodaenamel erosiondental erosiondiet sodaacidic drinksToronto dentistBloor West Village dentist
Read more
Is Your Teen's Energy Drink Habit Bad for Their Teeth?

Is Your Teen's Energy Drink Habit Bad for Their Teeth?

Dr. Abinaash Kaur
Published on: 10/08/2026

A Bloor West Village dentist explains what energy drinks do to a teenager's tooth enamel, two separate mechanisms, and why sugar-free doesn't fix it.

energy drinkstooth enameldental erosionteen dental healthcaffeine limit teensenamel erosionsugar-free energy drinksBloor West Village dentistpreventive dentistry
Read more